Experience the perfect balance of movement and recovery with Yoga + Contrast. Offered during select session times, these combined experiences pair a yoga class at Dragonfly with an Element contrast therapy session at a reduced bundled rate. Flow, breathe, sweat, plunge, and rest — all in one restorative wellness experience designed to support recovery, resilience, and overall well-being.
Experience the perfect balance of movement and recovery with Yoga + Contrast. Offered during select session times, these combined experiences pair a yoga class at Dragonfly with an Element contrast therapy session at a reduced bundled rate. Flow, breathe, sweat, plunge, and rest — all in one restorative wellness experience designed to support recovery, resilience, and overall well-being.
